Meditation

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Meditation why is it such a struggle?

I watch YouTube as one source for information on inner trust, intuition, increasing your frequency, connecting to your higher self...and the word I keep hearing is meditation.

I'm going to be honest this is where I suck and struggle. I have listened to guided meditations for the last year and I know this has helped me sell a house during COVID, find a new job in a different town several hours away, move and buy a new house. So guided meditations are great and they do work. 

But to connect to my higher self or to find my soul purpose in life...I am struggling. And video after video, expert after expert, keep mentioning stilling your mind and meditating.

I have been working on meditating with out help for three days now.

The first day I just laid down and tried to just listen to my breathing. I said the word FOCUS whenever my thoughts drifted, this seemed to help. I felt a little pressure on my third eye and that was it.

The next night I laid in my bed and concentrated on my breathing and pretended I could watch it like on a cold winter day. Again I kept saying FOCUS whenever my thoughts drifted. I did hear I AM A SOVEREIGN BEING. I AM NOT PART OF THE COLLECTIVE CONSCIOUS. So I repeated that over and over as that seemed to be the message.

Last night I kind of sat in my bed and again tried to empty or clear my mind. I used the word FOCUS whenever my thoughts drifted. Again I felt pressure on my third eye, but this time something different happened. I could almost see myself floating over my house. Which was super cool.

So I pictured my house being enclosed in a white orb of energy to protect it. I also included my two cars and my garage. I don't know why I decided to do that, but it seemed important.

I then decided to float higher over the town I live in. I I enclosed the school in our town with this white orb of protective energy and then the whole town.

I tried to float higher to try and connect to my higher self but reality brought me back.

I think I'm finally getting the hang of meditation. I would love to hear about your experiences or techniques as this is something I am new too. But I will keep practicing.

Until next time, happy meditation.

#meditation #awakening #higherself #mindset #inner trust #intuition 

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